Rachel is a registered dietitian and the founder of Good Sense Nutrition LLC. A graduate of Penn State and the University of Maryland, her early career in pediatric weight management has evolved into comprehensive care across the lifespan, encompassing family medicine, women’s health, and gentle nutrition for chronic conditions. She utilizes a compassionate, evidence-based approach to move away from restrictive dieting, empowering individuals to build a sustainable, joyful relationship with food and their bodies.